12 WEEK BODY TRANSFORMATION PACKAGE

I ONLY OFFER ONE COMPLETE PACKAGE BECAUSE I KNOW IT WORKS.
Personalised for use at Home or at the Gym

WHAT YOU GET....

Training Packages: Quote

12 WEEK PACKAGE

12 weeks of progressive and personalised program changes including additional Cardio plans (designed for Home or Gym use) all accessed via my App and available to download and print

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PHONE/VIDEO COACHING

Various levels of coaching via phone or video chat to ensure you stay on track and to personalise your training and nutritional needs

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HEALTHY EATING PLAN

I will take you step by step through creating your own personalised healthy eating plan that works for you and is maintainable long term

Example healthy eating plans

PERSONALISED APP

Access your programs, healthy eating plan and training schedule on my unique online personal training App. Record your progress and watch video examples of each exercise as you work through your program

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Training Packages: Schedule

LETS MAKE THIS ABOUT YOU. GET IN TOUCH SO WE CAN WORK TOGETHER TO MODIFTY THE PACKAGE TO MEET YOUR GOALS, YOUR LIFESTYLE AND YOUR SCHEDULE.

Training Packages: Quote

GET IN TOUCH

Ready to start your fitness journey? Fill out the form below, and I will be in touch to arrange your free, no obligation consultation.

07919 09 49 14

Training Packages: Contact